Why Some Players Sabotage Themselves and How To Prevent It

Self-sabotage can also creep into poker as it does into life, holding people back without them even realizing it. Many fall into patterns that limit their potential—poor bankroll management, emotional decisions, or an unwillingness to adapt. Outside the game, it’s procrastination, negative self-talk, or settling for less than they deserve. Understanding why this happens is the first step to breaking free of such self-destructive habits.